Healthy Brazil nuts contain good quantities of vitamins, anti-oxidants and minerals. It can be eaten all alone and used desserts, particularly in fruitcakes.
巴西堅果又叫做鮑魚果、奶油果，這種堅果最特別的就是富含硒。能夠調節生理機能、滋補強身，讓男人整天精神旺盛。
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